REVITALIZE YOUR HEALTH Rebuild, Repair, Restore

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Struggling with chronic pain but have not found relief through conventional means?

Are you feeling less mobile lately? Let's tackle that challenge together.

Tired of hearing "It's all in your head"? Don't settle just tolerating your condition. Let's find a real solution.

I understand and am here to help empower you in our self-care jpurney by discovering where the core issues are and addressing the cause.

Let's revivie your mobility, boast your confidence in living a healthy lifestyle, and elevate your well-being together!

Experience holistic healing that goes beyond sympton relief-nuturing your well-beingvwith tailored tools, support, and guidance.

                            Just say YES…because YOU are worth it!

Holistic Healing Solutions:Restore Balance, Alleviate Pain, and Transform Your Life.

Discover a powerful combination of healng therapies designed to restore balance, alleviate pain, and transform your life. The John Barnes Myofascial Release (MFR) Method, a hands-on therapy that stretches, balances, and heals your body through varying levels of pressure, works wonders to release tension, ease pain, and return your body to its natural fuild movement.

       UPDATING IN PROGRESS!  10/06/24

 

I offer both in person and remote, from me to you, wherever you are, with Myofascial Release. This is done through the phone.

https://youtu.be/frgQ3k0v_Dg

HOW MANY SESSIONS WILL IT TAKE? That depends on how long those tight restriction have been causing you frustration, anxiety or pain. If is a recent development you can usually get relief in 1-3 sessions. If is something you have had for some time it could take longer. For you to understand MFR I suggest that you come for 3 visits within 2 weeks. After that we will reevaluate your progress and decide were you want to go from here.

With MFR we work on the areas that are causing you the most concern. Then we look for areas in the body that are hard, hot or tender to work with. Often the tight or painful areas start somewhere else in the body. We want to find where the beginning of the painful area started so we work together to relieve those tightness or pain. You will also learn some techniques you can use on your own in between treatments.

WHAT TO WEAR DURING TREATMENT For women, these are your options, shorts and sports bra, two piece swim suit, underpants and bra. If you feel more comfortable with just loose fitting clothing will work as well.                                For men bring a pair biking shorts or a pair of lose fitting shorts to wear over your underwear.

Please do not put any oils or lotion on your body that day. Also avoid any fragrances.

This is a partial list of conditions that can benefit using Myofascial Release;

     Restriction of Motion
          Headaches / Migraines
               Carpal Tunnel Syndrome
                    Attention Deficit Disorders
                         Plantar Fasciitis / Restless Legs
                              Back, Neck, and Shoulder Problems
                                   Stress & Tension Related Problems
                                        Fibromyalgia / Chronic Fatigue
                                             Menstrual Irregularities
                                                  Bladder Incontinence
                                                       TMJ Problems
                                                             Scar Tissue
                                                                   Scoliosis & PTSD

More information can be found about Myofascial Release at; www.myofascialrelease.com 

If you would like more information or have questions please contact me at 563-505-6183 or dmnthread39@icloud.com

I look forward to helping you in your process going forward to Revitalize Your Health.

     Darlene